YOGA RESTORE CLASS
Every Wednesday
MECKA FITNESS, MT LEBANON
439 Washington Rd, Pittsburgh, PA 15228
7:00pm - 8:00pm
Join Amanda, ALLORA’s founder, at Mecka Fitness every Wednesday for a yoga restore class where the fast-paced movement and world is left at the door. In this deeply meditative class, we focus on minimal movements and long holds using props for support and using gravity to naturally open and relax the physical, emotional, and spiritual bodies. You can expect to regulate your nervous system, reduce stress, and prepare the body for sleep.
This class is neccessary for balance if you have any kind of physical fitness routine. It is also accessible to all bodies and levels. Yoga mats and props available on site.
There are two ways you can register for this class:
Join MECKA FITNESS - if you are new to the Mecka community, they offer an introduction package where you can explore all of the classes they offer.
Register with CLASS PASS - class pass is a wellness app/membership that gives you “credits” to use at participating fitness and wellness studios throughout the country. It is a great way to explore different spaces, styles, and classes before making a commitment and joining one gym/fitness studio. If you are new to ClassPass - sign up with this link in order to receive my special promotional offer that gives you 20 extra credits!
If you have any other questions, don’t hesitate to reach out by emailing amanda@allorahealthandwellness.com