sound baths

are for everyone

what is a sound bath?

A sound bath is a therapeutic experience where participants listen to harmonic sounds produced by instruments like singing bowls and gongs. The aim is to induce deep relaxation and promote well-being through the soothing vibrations. It's called a "bath" as the sound waves wash over participants, creating a meditative atmosphere.

sound bath benefits

what people are saying

  • "I've been to sound baths by a variety of practitioners and each person has their own wonderful magic--but Amanda is the best! She is very intuitive and kind and she creates an authentically supportive and safe space that relaxes, nourishes, and inspires every time. Highly recommend!"

    -E.V.

  • We had Amanda perform a soundbath at our studio and it could not have been more spectacular! She was incredibly easy to work with, professional and just an all around beam of light to have in our space. Such a wonderful experience for us teachers and students to have had.

    - J.D.

  • "It was WILD. I felt like i was floating, skin buzzing, time warping. The sound bounces off of the walls and washes over you in waves. Amanda’s ability to put together sounds and cadence was impressive and I would love to attend another one. I felt chill the rest of the day and night. It was wonderful."

    -E.P.

common questions

  • A sound bath is a therapeutic experience where participants listen to harmonic sounds produced by instruments like singing bowls and gongs. The aim is to induce deep relaxation and promote well-being through the soothing vibrations. It's called a "bath" as the sound waves wash over participants, creating a meditative atmosphere.

  • In a sound bath, participants are encouraged to either lie down or sit in a comfortable position as the practitioner plays an array of sacred instruments like crystal singing bowls, gongs, chimes, drums, tuning forks, and more. The purpose is to curate a blend of harmonious sounds that fosters a deeply relaxing and meditative experience for those taking part.

  • Allowing for your physical body to be as comfortable as possible is our priority! That means we encourage you to bring a yoga mat to lay on, a blanket to keep warm, pillows, bolsters, eye mask, pair of sock, or anything else you need to be relaxed on the ground.

    For clothing, we recommend wearing comfortable and light layers. We our bodies go into deep states of relaxation, our body temperatures tend to drop.

  • Sound is for everyone! Not only do we experience sound audibly; we also experience sound through skin and bone conduction, as well as in our energetic and subtle bodies.

  • Sound healing isn't a trendy wellness fix; it's an ancient practice steeped in tradition. Shamans used drums, ancient Greeks employed flutes, and Tibetan monks utilized singing bowls—all recognizing the profound impact of sound on our well-being.

    In Spring 2024, we will be hosting a Sound Healing Intensive Training so that you can deepen your knowledge, expedite your own healing, and share this beautiful practice with your community.

called to

dive deeper into sound?

Uncover the ancient secrets of sound and healing in our intensive sound training program. From crystal bowls to sacred spaces, become a certified practitioner of the sonic realms.