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PERINATAL SUPPORT GROUP

VIRTUAL VIA ZOOM

PERINATAL SUPPORT GROUP - 8:15pm-9:00pm
Donation-Based


Join Amanda, ALLORA Health + Wellness Founder and Doula for a monthly virtual offering and Perinatal Support Group.

Our 45-minute donation-based virtual perinatal support group is designed to provide a safe and inclusive space for individuals with a womb, whether you're family planning, currently pregnant, or navigating postpartum. This is also a great opportunity to get to know our founder and see if doula support is the right fit for you and your family.

Each month, there will be a focus for these discussions and suggestions from participants are welcomes to ensure organic support and value to everyone in the group.


Guided By A Set Of Guidelines:

Your safety and comfort are our top priorities. We have established clear ground rules to foster a supportive and non-judgmental environment. These guidelines ensure that every participant feels respected, heard, and valued throughout their journey.

Confidentiality is Key:
What is shared in our group stays within our group. We emphasize the importance of confidentiality to create a space where you can freely express yourself without worry.

Active Listening & Respectful Communication:
Our community practices active listening and respectful communication. Everyone is encouraged to share their thoughts using "I" statements, promoting understanding and empathy.

Structured Sessions:
Each session follows a carefully crafted outline, covering various perinatal topics. We respect your time, starting and ending sessions promptly.

No-Fixing Zone:
This is a space for support, not solutions. While we encourage discussions about challenges, advice is given only when requested. Our focus is on empathy and understanding.


TO REGISTER VISIT THE SIGN-UP PAGE HERE

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November 25

MOVE WITH ALLORA

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November 26

SOUND + REIKI HEALING CIRCLE