YOGA FLOW CLASS
Every Monday
MECKA FITNESS, MT LEBANON
439 Washington Rd, Pittsburgh, PA 15228
7:00pm - 8:00pm
Join Amanda, ALLORA’s founder, at Mecka Fitness every Saturday for a yoga flow class where movement and breath are synced. In this moving meditation, you can expect to get a full body work out while accessing states of deep relaxation and stillness. 100% effort, 100% relaxation.
This class compliments any fitness routine and is accessible to all bodies and levels. Every class is different but the goal of the ALLORA flow class is to strengthen the physical, emotional and spiritual bodies to find balance in the present moment.
Yoga mats and props available on site.
There are two ways you can register for this class:
Join MECKA FITNESS - if you are new to the Mecka community, they offer an introduction package where you can explore all of the classes they offer.
Register with CLASS PASS - class pass is a wellness app/membership that gives you “credits” to use at participating fitness and wellness studios throughout the country. It is a great way to explore different spaces, styles, and classes before making a commitment and joining one gym/fitness studio. If you are new to ClassPass - sign up with this link in order to receive my special promotional offer that gives you 20 extra credits!
If you have any other questions, don’t hesitate to reach out by emailing amanda@allorahealthandwellness.com