Childbirth Education Workshop
The Knowledge You Need, The Confidence You Deserve.
This 3.5-hour comprehensive workshop is designed to give expecting parents the essential knowledge, practical tools, and confidence needed for labor, birth, and the postpartum period. Whether you’re planning a medicated or unmedicated birth, at home or in a hospital, this workshop will equip you with evidence-based information to help you make informed choices every step of the way.
What You’ll Learn:
✔️ The stages of labor—what to expect from early labor to delivery
✔️ How to navigate pain relief options—both natural and medical
✔️ The role of the birth partner—practical ways to provide support
✔️ Making informed decisions—understanding interventions and outcomes
✔️ Preparing for the unexpected—what happens when plans change
✔️ The Golden Hour—post-birth bonding and early postpartum care
… and so much more.
While this class is information-packed, we also incorporate hands-on learning to reinforce key concepts. Through guided exercises like breathing techniques, labor positions, and relaxation strategies, you’ll walk away with both knowledge and practical tools for birth.
What’s Included:
Take-home childbirth education booklet (one per couple)
Light snacks and beverages
A mix of discussion and interactive learning
Who Should Attend:
This workshop is for first-time parents, those seeking a refresher, or anyone looking for a deeper understanding of the birth process. It’s designed to prepare you for whatever your birth journey may bring—leaving you informed, confident, and empowered.
Location:
ALLORA STUDIO
3524 Butler Street, Floor 3, Pgh, PA 15201 (located above Alchemy Dry-Cut Lounge)
Investment: $333/couple
This investment is the cost for two….(1) birthing person and (1) support person/partner
Space is limited—reserve your spot today!
Please note: If this day and time does not work for you, we do offer private Childbirth Education Workshops for the birthing person + their primary support person/partner. You can schedule your private in-person session HERE or email amanda@allorahealthandwellness.com.