support during all
cycles of change
ALLORA strives to reduce stress and the feelings of overwhelm by cultivating connection, bridging the gap between physiology and consciousness + supporting self-care practices during all cycles of change.
our wellness pillars
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Through movement and yoga, we restore balance to the body, release tension, and promote physical health and wellness.
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Through movement and yoga, we restore balance to the body, release tension, and promote physical health and wellness.
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Guided breathwork to revitalize the body, balance your nervous system, and boost your energy.
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Sound healing retunes your body, mind, and emotions to restore balance, much like tuning an instrument.
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Reiki is a holistic healing practice that channels universal energy to restore physical, emotional, and spiritual balance.
full-spectrum doula support
At ALLORA, we offer full-spectrum holistic doula support, meeting you where you are on your journey. We specialize in holding space and holding hands, guiding you through transitions with compassion, clarity, and care. Our role as doulas is to empower you to make informed decisions, manage stress, and find peace in times of uncertainty.
Whether you’re planning a birth, managing a health challenge, or experiencing any of life’s many changes, a doula is here to help you move forward with confidence and support.
we turn space into community
At ALLORA, we are thrilled to welcome you to our new studio space in Lower Lawrenceville—a home where holistic wellness practices meet community connection.
Our studio is a sanctuary for everyone, offering a variety of in-studio offerings from yoga and meditation to sound healing and breathwork. Whether you’re looking for group classes, private sessions, or a supportive community event, ALLORA is a place where all are welcome to heal, grow, and thrive.
We believe that wellness is for everyone, no matter your experience level or where you are on your journey. Our mission is to make holistic practices accessible and to create a space where people can show up, connect, and be their true selves.
one-on-one and group offerings
We offer both one-on-one sessions and group experiences to meet you where you are on your wellness journey. Whether you’re looking for personalized guidance through Reiki, sound healing, movement, or breathwork, our one-on-one offerings are designed to help you connect deeply with yourself, restore balance, and heal..
Whether you choose private sessions or group gatherings, every experience at ALLORA is rooted in our holistic approach to wellness.
We are here to support you every step of the way.