support during all
cycles of change
ALLORA strives to reduce stress and the feelings of overwhelm by cultivating connection, bridging the gap between physiology and consciousness + supporting self-care practices during all cycles of change.
our pillars
-
Through movement and yoga, we restore balance to the body, release tension, and promote physical health and wellness.
-
Through movement and yoga, we restore balance to the body, release tension, and promote physical health and wellness.
-
Guided breathwork to revitalize the body, balance your nervous system, and boost your energy.
-
Sound healing retunes your body, mind, and emotions to restore balance, much like tuning an instrument.
-
Reiki is a holistic healing practice that channels universal energy to restore physical, emotional, and spiritual balance.
birth + doula support
We are honored to offer holistic support for expecting families, guiding them through the profound transition of pregnancy and birth with education, care, and compassion
we turn space into community
At ALLORA, we partner with local wellness spaces, fitness centers, and event venues to make holistic practices like yoga, meditation, breathwork, and sound healing accessible to everyone. No need to be perfect—just show up and be yourself.